Dawn Chambers Fitness Opiniões 106

Dawn's Sunday pilates classes always make a wonderful start to the week. I leave feeling relaxed, warm and centred every time. A massive bonus is that since starting pilates classes I no longer suffer from a bad back.

Was my first time doing Pilates and Dawn was very welcoming and the classes went quickly. Dawn provides exercises for different levels and you do can what feel comfortable with.

Love these classes! I signed up in September 2022 and it's the best thing I did. Dawn is a great instructor and helps everyone regardless of their fitness level, she is very supportive giving you different options for all the exercises, allowing you to choose what's best for you. I would definitely recommended these classes

Dawn is a fab teacher. Hard worker and always teaches classes with a positive attitude her classes have helped me improve majorly. Can’t thank you enough Dawn! X

Dawn is a fabulous instructor- catering for all abilities - the classes are always fun but you know you’ve worked !

I find the classes really help with my limb problems with the strengthening exercises- my body knows when I have missed a class!

I've only been to a few weekly classes but I believe they have helped my hip and lower back pain greatly. I'm still taking prescribed meds but do feel much less pain and more freedom of movement. I got my husband to join me too with her online/ Facebook classes

Quality classes at a good price. Dawn is welcoming, professional and knows her stuff. All levels are catered for and her classes are well prepared and always interesting. Pilates has massively helped my arthritic hands and feet. Highly recommended.

I have done Pilates for about 5 years after a chiropractor recommended I do classes to build up core strength to help with the lower back pain that I was experiencing.
I love my classes with Dawn and definitely feel the benefit. Dawn is a true professional and her love for Pilates shows in her fantastic, varied, tailored to all levels classes. I would definitely recommend.

Excellent course of classes, tailored to meet the differing needs of those starting and or continuing on their Pilates journey.
Dawn is welcoming and friendly with a supportive attitude towards all who are in the classes.

I was recommended by my back surgery to join either Pilates or yoga, I couldn’t of picked better class to join. I have only been going for short few weeks but love my weekly class and hopefully this will mean I won’t need surgery on my back. See you next term.

I have throughly enjoyed the classes and found them beneficial

Great way to keep mobile for the entire family , fantastic informative classes that are accessible at any level . Dawn provides an easy through to challenging environment for all ability levels in a friendly but professional way . Quality and affordable classes 👌