Serious Laughter Yoga Opiniões 

Really good, feel very motivated after the session

The teacher was amazing and made everyone feel very comfortable. The exercises were great.

Amazing session. Felt so good, happy and set up for the day! I want to do it every day!

It did make me feel lighter in spirit. I also think it would work very well with my mum who has dementia.

The session was A LOT OF FUN. I would never have guessed it would be what it was and if someone had described it to me I would NEVER have joined... but it was AWESOME, such a fun way to start the day and I absolutely agree with the instructor that starting the day like that is great. I still have a smile on my face, I am sure I will think back to it while working hard today and I look forward to the next one.

As I said in the session I imagine this is what Kindergarden was like. TRY IT!

Serious Laughter Yoga delivered a 30 min session at a conference I organised. It was fabulous! Sara had everyone laughing, a few moving enthusiastically around and it was truly a highlight. Would recommend.

Sara is absolutely wonderful!
The tenants in our Sheltered Housing very much enjoyed participating and we felt the session encouraged them in a positive manner to engage in gentle activity. The session was on Friday it is now Monday and those who participated are still upbeat and discussing amongst themselves what they did and how funny it was.
Laughter Is The Best Medicine!
In Sara's workshop either which way You Just Gotta Laugh!

Scheme Manager/Sheltered Housing

Laughter Therapy is MAGIC for this Pickle. Catch Sara's Youtube channel to build a daily habit of laughing. Make indulging your inner child a priority.

I did the dopamine laughter session, it was only 20 minutes but I came out boosted and focused, thanks !

Really enjoyed the World Laughter day session/ I am sure it has increased my brains dopermine which will really help my parkinsons. Many thanks

As a first timer I was a little nervous about Laughter Yoga, but Sara was so friendly and immediately put me at ease and we were all joining in the fun filled exercises in no time. I came away feeling so energised and grinning from ear to ear! Thank you Sara, it was just the tonic I needed!

Amazing laughter yoga session. Lovely, friendly leaders who made everyone feel comfortable and relaxed. Really fun laughter exercises. I'll definitely come to more sessions! :)

Fabulous session for world laughter day. Energising and calming ! Lovely

After just experiencing my first laughter yoga session with Sara, I feel amazing!
In just a short session, I went from feeling lethargic and like I was plodding through the day to feeling full of energy and looking forward to getting things done.
Thank you so much.

Sara delivered some sessions for our staff and students as part of University Mental Health Day, which went down really well. The feedback was really positive with attendees reporting they felt the session helped lift their over mental health and wellbeing and they left feeling more motivated and less stressed. Sara was lovely to work with and we look forward to collaborating again in the future.

Fantastic loved the laughter Bollywood dance session

So much fun! Bollywood laughter dance is just the best 🌟🌟🌟🌟🌟

I was a bit apprehensive about trying laughter yoga at first but I'm so glad I did! I had a really productive day afterwards and found my focus was a lot better. My energy levels were better too. 🙂

Great activity for our WI group, accessible for everyone and a great introduction to laughter yoga

We chose Serious Laughter to help support the teams wellbeing and to boost positivity and energy. Sara was great and made everyone feel comfortable - the benefits following the session were clear to see. Everyone had more energy and stress was reduced. We would definitely recommend Sara host a session for you!