The Coaching Catalysts Opiniões 

We approached Rebecca at The Coaching Catalysts after recognising how much our 6th Form students had lost confidence post lockdown. They were struggling with their anxieties around subject knowledge gaps and lacked self confidence in where to go with life, questioning their futures. Some of them even struggled to get back into education as they felt unsafe to leave the home. The Coaching Catalyst provided our students with online tutors to support subject knowledge gaps which was a tremendous support. What they then went on to do is create Coaching sessions tailored to them. Motivating them, guiding them and inspiring them to believe in themselves again. Our students would feedback to us that they enjoyed the coaching sessions and they felt more and more confident with themselves after every session. We were able to re engage school refusers back into school with the support of The Coaching Catalysts. We thank you so much! 🙏

Coaching from Sarah has been an excellent experience. She really helped me to identify and work through what was holding me back from taking the next step in my career. Through careful but challenging questioning she guided me towards my own solutions and has enabled me to have much greater clarity around my future ambition and career progression. I continue to use the techniques that Sarah shared with me and now have the tools to progress my career with confidence, belief and self-awareness.

Sarah provided me with a safe, confidential and open environment to explore and challenge myself. I would highly recommend her.

I attended an hour long zoom group goal setting session today. From the outset the hosts were friendly and welcoming. The session was very well organised and we were given a free editable resource to support what was covered. I would highly recommend Sarah and Rebecca!

Rebecca and Sarah are quite honestly the best humans I know! :-) They are highly skilled and experienced coaches who motivate and inspire you to achieve the best that you can be. Since joining their membership last year my business has benefited greatly and I've also done this successfully whilst looking after my own well-being.

After today's goal setting session, I feel really clear on what I need for myself in 2023 and feel excited about the year to come. Thank you ladies for all that you do!

The Coaching Catalysts, run by Sarah and Rebecca, are transformational coaches. They ran a free "Change" workshop recently, which was full of insight, and practical tips - they even shared their Catalyst process for change. Sarah and Rebecca have a calm and welcoming disposition, and always provide valuable support - I wouldn't hesitate to recommend them.

I loved your enthusiasm and found you both very inspiring to listen to. I've had some coaching from Sarah in another group I belong to and have found it very calming and centring, helping me to move forwards in a positive way. I felt the testimonials were so encouraging and they all seem to have had such a positive experience. Have joined the membership and am looking forward to seeing my business grow because of it. Thanks so much to you both.

A warm welcome by Sarah and Rebecca to their masterclass on meaning change. Very motivating and BBC empowering to hear their stories of how they have changed careers and built their coaching practice. An interesting introduction to theory models of how to manage change and negative thoughts. Great to be around like-minded professional women. Appreciated the non-pushy approach to join their group during the session itself.

Sarah is a fantastic coach and speaker. She helped my daughter with career coaching and gave a talk at my networking event, which everyone found inspiring and useful.

I've been pretty sceptical of coaching in the past - having been turned off by so much 'woo' and 'woolly'. But after an ADHD diagnosis, I felt like I wanted an expert to help me make the most of this news I'd had about my brain - and what less-than-ideal ways it had affected my approach to life so far!

I had discovery calls with a few coaches but just couldn't shake the feeling it was all a bit woolly and vague. It was only after my call with Rebecca that I felt like I could finally see the potential in it.

Rebecca is so naturally warm, kind and thoughtful, and it's clear that she's built so much skill, knowledge and expertise on top of that, to become a really great coach.

Over the course of our time together, I've shifted my perspective and priorities so much. I've gone from almost constant burnout and a kind of dull, background workaholism, to prioritising the things that really matter to me - family, friends, health, fun! And by doing that, I've actually started making more meaningful progress in my business.

The whole experience has been so supportive, humbling in a good way, and has given me a ton of self-awareness - alongside tools to keep getting better at 'life'!

I have been motivated, hyped up, coached, encouraged, inspired, and more! Thanks to The Coaching Catalysts- particularly my one-to-one work with Rebecca- I was able to secure my dream leadership role. I will be forever grateful!

I attended The Coaching Catalysts' Goal Setting masterclass. Sarah had lots of prompts and questions to reflect on the current quarter, and look ahead to the new quarter. I've made a lot of notes and plans, and am really excited to work on my plan properly, and to action my plans and ideas.

The coaching sessions that I received from Rebecca helped by giving me greater awareness of myself. I now have enhanced abilities to identify both my weaknesses and capabilities which have helped impact change in my life. This has been particularly integral to realising the agency I do actually have in my workplace despite being the most junior intake. Steering me through the sessions to make decisions about how I operate in my personal life that have had a positive influence on my work/life balance. Providing respite and positivity in a sometimes very stressful working environment.

I definitely would recommend others to seek coaching as it has brought an entirely new perspective to my daily life, which has undoubtedly enhanced my self-awareness and outlooks in a very positive way. I have already spoken about these session with friends and family and only have great things to say about the new insights that Rebecca has helped me to understand.

I have been so impressed by Rebecca. I was incredibly hesitant at the beginning, particularly when I discovered that coaching was not an answers based practice (I am a practical person and this was not what I wanted to hear)! Therefore, all credit to Rebecca that she managed to coax me from my reserved stressed state after a couple of sessions into a chatty and reflective version of me that did not open up to strangers like that.

This being said Rebecca did not remain a stranger for long. Rebecca is an incredibly kind, intelligent and intuitive person which makes her impossible not to like. With her beaming smile she always gave 100% attention to our sessions, which cannot be easy when you are doing that to the same degree with multiple clients a day. It takes a great talent in my opinion to steer the sessions as she did without providing any answers.

Rebecca was continuously cheery but focused and I once she had successfully warmed me up to the idea that ‘I was leading the sessions’, I always looked forward to our time together and am very sad that it is over – feel like I’m losing a friend!

I wasn’t sure what would come of this Master Class, but the Coaching Catalysts really have a strong program. I came away with a tool to use in my life and my coaching work, as well as a real desire to work with these women more.

Additionally the women who were gathered for this class only raised the bar. You know you’re onto something good when your class participants make the experience even stronger!

Sarah and Rebecca were both inspiring. Not only did their presentation help me to consider how to improve my own coaching practice but I also had an "aha moment" as I realised something about my own life. Thank you so much!

I find Rebecca and Sarah so inspiring in all that they deliver! Their sessions and content are hugely engaging with a real human touch. I love their focus on wellbeing and working in line with personal values. In a world of ‘hustle culture’, I love what they stand for.

I loved the ‘power of 6’ session with Sarah and Rebecca. It was insightful and inspiring and threw up some really surprising results for me. Lots of food for thought and helped guide me to where I’m going next in my coaching, business and other aspects of life.

Rebecca and Sarah are amazing. They put me at ease straight away and the masterclass was brilliant. I took away six really useful tools I can refer back to when needed. The Catalyst community is lovely and welcoming and I would recommend it to anyone who feels like they need a bit of support in either their personal or professional growth.

It was a surprising 60 minutes wake up call, making one reflect on their basic needs. A simple and approachable tool and guidance by Sarah and Rebecca to assess one's needs and awaken the urge to quickly pinpoint and analyze them. No fuss, they take you directly to what matters. Perfect to start the day and even more the week!

Sarah and Rebecca are both wonderful coaches. I was a participant in their 'The power of six: what do you need' workshop which has been very helpful and illuminating.

Wellbeing for women: What do you NEED to thrive?

Rebecca and Sarah delivered a brilliant online workshop session for my female business community - The Hive, all about identifying our needs as women, where they are being met and where they are not, and the impact that this has on our personal and professional lives.

They are absolute pros and fabulous coaches, delivering the workshop seamlessly, with empathy and pitched just right for our community of female entrepreneurs.

I wouldn't hesitate to work with them both again, and very much look forward to doing so in the future.