Trang Fitness Opiniões 

Trang is a really lovely person and great fun to train with. She always made the sessions we had really enjoyable and personable. I'd recommend her, in particular for anyone who is anxious or hesitant about getting back in the gym.

Loved this small group class! Positive and ideal for any level, you'll feel tired but great after! Trang is a super coach, really supporting form and technique for the exercises. She spent time to make sure you're doing ok as an individual and provided tips and motivation for us all. Thank you!

Highly recommend! I've never had a personal trainer before so it was daunting but Trang has been amazing. She has been giving me online training which has been so flexible. Trang has taught me so much about nutrition and helped me improve my diet in a way that works for me. And with her support on exercise I have more energy and am getting stronger. Can't believe the progress I've made already - thank you Trang!

I've been going to Trang's lifting sessions for a month now and am loving it! Small class, great tuition and really nice community. Amazing value especially if you sign up for a pack of classes, highly recommend!

Trang is an exceptional personal trainer! I started using Trang during my second trimester and she has helped me to feel confident training throughout my pregnancy. Trang is incredibly motivational and ensures I really get the best out of every session.

Trang is an exceptional personal trainer. She goes above and beyond to help and encourage you to reach your goals. Trang makes you feel comfortable and the gym space is private and welcoming. I would highly recommend Trang to anyone seeking excellent one to one training.

Trang is a wonderful PT who goes above and beyond to make you achieve your goals and feel great about yourself. She has made me much stronger physically and mentally. Couldn't live without her

Trang was great and was always so flexible with her time, fitting me in for sessions as much as I could and making me feel really comfortable in the space. She was great at pushing me and making sure I did that final set!

Couldn't recommend highly enough. The studio is amazing and Trang was very flexible and adaptable, pulling together a clear, fun programme which has given great results.

I had a physio session with Trang after hurting my hamstring / glute 2 months ago and still having pain and tightness. Trang was AMAZING and so knowledgeable. She diagnosed what I had done, treated me and gave me some exercises to do at home. After one session I went to train and I had my middle splits back and felt so much more strength in that hamstring / glute. Couldn’t recommend more if you have a niggle / injury you need fixing.

Best PT ever!!! Training with Thang is of the most great choices I’ve made in my life!!

Trang is professional. She’ll explain what we are doing and why we are doing, she shows me the movement, explains the technique every time. She listens well to all my needs and questions about training and eating and lifestyle, and gives answers in a professional and supportive way. Suggestions she provides are always practical.

She’s inspiring. Every session is enjoyable, well-structured and never the same. I can never get bored and fell in love training with weights. Sessions are constantly mixing various workouts up, challenging and full of fun. Looking forward to each session to see what Trang has prepared for me.

I feel confident and safe and under her protection each time when I'm training with her. Trang cares about and tries to push me to the next level. She’s so good at pushing you to your limit and challenging you to achieve fitness goals.

Already saw a massive change in my strength and body shape, the results are so noticeable. That sense of fulfilment comes every time when I managed to lift a challenging weight, and I owe most of that to my favourite PT.

After 2 years of lockdowns my partner and I were feeling achy, stiff, and overall….old. Apparently, the distance from our sofa to the fridge we were covering multiple times a day was not enough to keep us fit. We are both not the sporty type (to put it mildly), so getting out of that pandemic lull was proving tricky. We then started training with Trang as a couple, and our weekly sessions became a part of our weekly routine. She really cares about your progress and puts a lot of heart in what she does. You feel that you are not just another number for her, but she genuinely wants you to succeed. We both became much stronger and fitter – the difference is noticeable. Also, her studio is great – very private, clean, with good equipment, and no weird guys staring at you when you squat.

Highly recommend!

I couldn’t recommend Trang more! I came in with the objective of getting stronger and adopting a healthier lifestyle and Trang has motivated me to a new degree! Not only does she provide a tailored fitness plan, she pushes you to go further in each session and offers advise on healthy lifestyle outside of the gym so much so that I could really start to feel and see the difference! If you are committed Trang will make sure you accomplish your goals!! This is a hidden gem!

Trang is changing my fitness forever, and I am so glad I found her to be my PT! She’s very knowledgable and patient (even for total newbies like me) and she’s also truly just so easy to talk to, she really cares about her clients and their progress, and I never dress PT lessons, I’m excited to see what I can push my body to next. I still have a long way to go, and I only trust Trang to help me reach my goals.

There's a reason Trang has so many 5 star reviews: because she's the best. I started training with her in January and haven't looked back since. I'm stronger both physically and mentally thanks to her guidance and discipline. I've tried lots of PTs in the past and never managed to commit before, but I keep coming back for Trang's expertise, kindness and sense of humour. The private studio is spotless and full of natural light, and the equipment is brand new and top of the range -- so much nicer than a normal gym. You won't regret choosing Trang; she'll change your life for the better.

Trang has helped me kickstart a great fitness routine for this new year - focused on a combination of diet and weight training. I enjoyed training with her, especially her emphasis on teaching me how best to sustainably manage a diet and exercise routine on my own. Thank you Trang for your positivity and help!

Trang has great energy and is a brilliant PT. Her positivity is infectious and I’ve left each session feeling energised and happy with my progress. The best thing about training with Trang is that although it feels challenging and tough it’s always fun.

I have loved having Trang as my trainer 3x a week for the past few months. She’s been part of a pivotal change in my life as I finish uni and start navigating the real world, and I’m positive my relationship with my body and food will continue to transform!

She’s highly motivating in the gym and through communication outside the gym, and her knowledge has boosted my self esteem as a result of better managing my physical and mental health.

On top of this, she’s very funny and light-hearted. Overall, she’s not just a great PT, but a great person too.

Trang is a great trainer, she really adapts her trainings to your necessities!

Trang is a great personal trainer. She is very knowledgeable and supportive. I started with Trang following surgery and quickly recovered all my strength. I would recommend working with Trang.