Trang Fitness Opiniões 

We had 20 classes with Trang. She has helped us achieving our objectives by following our progresses constantly and by giving us good nutritional advice. The sessions were tough but very effective.

Trang was absolutely amazing. I will definitely be back. Literally one session has already significantly helped me! If I could give it 10stars I would!!! Love it!!! The vibe was great, Trang is so so so lovely, the massage was amazing!

I started doing Trang’s online fitness classes during the lockdown, with no access to any gym equipment. Trang is attentive and confident as your coach and extremely encouraging. She is extremely helpful with any questions or advice I need and delivered better than the results I wanted from my training with her. I’d 100% recommend Trang as a PT to anyone who wants to make changes to their body and fitness.

Very nice Girl, always professional and punctual, I can highly recommend :-)

In March, we were supposed to meet up for my second session, unfortunately due to the coronavirus outbreak and lockdown! I was so low and lost motivation, I don't feel positive at all. I don't comfortable with my body because I was planning to lost my weight for my wedding in the summer. everything has gone! Until we started talking about our plans, she is so lovely and supportive! She encouraged me to have online sessions with her, but I was so concerned, because I am deaf, how would we communicate through online! She was keenly trying to communicate using chatline and texts, and also she always sent me the lists and check on me if I have followed my nutritions, and do my workout routines at home etc.
From April to May I have lost 4 kg! I am so happy and healthy. The workout and nutrition have helped me lots, Thanks to Trang and I will keep going on!!
She is amazing trainer!

Really glad to have worked with Trang as my first experience of personal training. She's a great motivator and has helped me to feel much more comfortable and confident in the weight training area. She's devised a tailored workout for me and has also given lots of advice on my diet. She's also just a nice person to work with!

Had really bad neck and shoulder pain about 8 months after having twins and went to go and see Trang for what I thought would be a relaxing spa massage - what I got and what Trang specialises in is amazing sports massage. This is not for the faint-hearted! Trang is strong! She has great physiological knowledge and ran through a full body assessment before she started. She was then very scientific and methodical in the way she worked around my joints. Look forward to seeing Trang again once this lock down is over and we can all return to normal.

Trang is great! She’s very knowledgeable about everything fitness-related and is a great motivator. I couldn’t do a single push up before and now I can do 15 in a row!

If you're looking for a motivational yet to the point PT... look no further! Trang is what you're looking for! No Shortcuts = Solid, Noticeable results!

Since training with Trang - lets just say, no pain = no gain!

Trang is truly a great personal trainer - and a lovely person at heart! Since casually meeting trang at the gym, i had a test session with her and since then its been a great professional relationship between master and student.

She is great and is patient when teaching the right motions and form. She makes the session tough but enjoyable! At the end of the session you feel like you've actually achieved something and not wasted your time in the gym!

I've recommended Trang to many friends - and i will definitely recommend her to you!

Trang was really professional and performed a thorough examination to address some muscle imbalances and tightness.

I was able to recover some shoulder mobility rather quickly and some good stretches and exercise form fixes were recommended.

Being new to London, I wanted to find a way to kickstart my fitness journey in a safe but fun environment. Trang provided just what I was looking for and more! She is knowledgeable, encouraging and tough while also fun, bubbly and welcoming to people of all levels. She showed me that the gym isn’t a scary place and that you can quickly see results if you put in the work. Trang also showed me ways I could make small changes to my generally healthy diet to really see results. She tracked my progress inside and outside of the gym to create a customised workout and nutrition plan that I found easy to follow. I am very thankful to her for getting me on track with a fitness routine that I enjoy!

Loved working out with Trang!
She worked with me on an 8 week programme in the run up to Christmas which really helped me manage my weight through the festive period and I am so much fitter as a result.
Would recommend for support with full lifestyle changes, weight loss, fitness and the best technique.
Look forward to doing it again soon!

Trang is a very professional and friendly personal trainer. I would strongly recommend her services.

I started working with Trang as I had just moved to London jobless, out of shape, and with a history of eating disorders. Trang navigated that minefield perfectly with empathy and bubbliness. She made things varied, motivating and challenging but never pushy, and she was patient with the beginner that I am. She came up with a plan tailored to my needs. She also helped a lot with my diet, sometimes even taking time out of her day to give me advice in a helpful, non guilt-inducing way. I’m so glad I chose to work with her!

I approached Trang to ask her for some tips regarding my posture and some exercises I could do to improve it. Trang was since the beginning really friendly and professional and she immediately made me feel very comfortable. She went through a very thorough assessment and check of my posture (which I really appreciate) and while doing it, she would explain me in detaill what she was doing as long as giving me opportunities to feel the difference when adjusting to different postures and movements. Trang also gave me suggestions for some exercises and stretch I can do to help me work more with my back and gave me access to her Instagram page where she uploads videos for specific exercises.
I also had the opportunity to enjoy not only a beautiful massage but a really nice conversation too.
Definitely recommended.

The first session that I had with Trang involved a posture assessment and a sports massage which she did perfectly and with absolute professionalism. She was kind, patient and outgoing.

My previous personal trainer did the bare minimum while Trang recommended customised exercises that would help strengthen my injured knee and back.

I look forward to working with Trang as my personal trainer and I'll report back after my first ten sessions with her.

My experience with this personal trainer has been nothing but brilliant: she’s energetic, knowledgable, focused on her client and what’s good for then and their progress, makes sessions fun and varied drawing from the range of techniques and approaches she has at her fingertips.

Trang is highly skilled and really knowledageble. I found new ways to do exercises I already knew but got so much more out of them - which was amazing, She also really cares and is vested in seeing you get the results you want.

Training with Trang has definitely been a worthwhile investment in my health, I’ve been training with her for about 7 months and can truly see the difference it has made! Trang is an excellent motivator, pushes you out of your comfort zone and has also instilled confidence in me and ability. She is very friendly and professional. Trang makes every gym session fun and I actually look forward to going!
Not only can I see physical changes but also a change in my mindset and that is certainly down to Trang.
She sets realistic and attainable goals and you can tell how invested she is in each client and their success.
If you’re looking for sustainable results then look no further!