Blissbodyu Opiniões 

Bliss body has been absolutely amazing! Only program where I have seen results because it’s tailored for women aged 40+. No gimmicks just based on real science! Definitely recommend!

I have learnt a lot about myself, and about the things I have done wrong over the last 30 years or so, which has resulted in me being overweight for so long.
I’ve followed fad diets that I wasn’t able to maintain.
I’ve been a stressed out single mum who got by on minimal sleep, and I really do not enjoy exercise at all.
Through Bliss Body, I have definitely learned about balance and what macros I need to nourish my body, while slowly loosing weight.
My coach has been patiently giving me guidance through the ups and downs on the programme.
I do recommend you try it out, it’s definitely better than being stuck for life on a long term medication.

Dave was an exceptional coach who understood struggles with full-time work, kids, sports, maintaining a household etc and provided assistance on managing that with weight loss. A truly genuine person who is easy to talk to

Screened over the telephone and I am struggling with menopause symptoms not weight loss, mislead me think they could help with my nutrition and bloating which they can not. They do not analyse hormones as its weight losz focus not menopause but ince you have signed agreement you have no option to opt out and the app creates food options. So even if they know you are not suitable , they were still sign you up.

I started this program 2 weeks ago and am already getting results. I have tried so many diets but this program focusses on 40+ women and also how to lose weight around menopause. It is refreshing to know people understand how to help with weight loss whilst experiencing menopause. You also have the positive meetings and kind words of a coach to keep you accountable. Thanks again excited for my journey !!

3 weeks in and almost 3kilos lost. Coach Jacob has been great in guiding me and encouraging me on my journey. I’m learning so much and understanding this doesn’t have to be hard but just a balanced approach with simple daily tasks that work. The app keeps me on track and motivated and I can easily see where I’m at and what I need to do each day. The community are also inspiring. Would highly recommend especially after trying literally everything and nothing working. It’s not about effort it’s about what works for women in menopause who really are motivated but just can’t work it out on their own. I’m only in week 3 and still a ways to go but so far so good!

This program really helped me understand how my body had changed and what I needed to do lose those extra kilos.

Great program which enabled me to not only change the way I think about eating but change my self esteem and knowledge about food and its positive effects

The clear, concise and straightforward guidance, w empathy made ALL the difference for me! Coach Dave was phenomenal; he has given me insight and encouragement I never quite found before.

I’ve lost 25 lbs and I feel so my better 🙏🏽 Thank you all, Natalie from Los Angeles 😎

My coach Claire was perfect for me. She knew when to push and when to nack off. She was supportive without over stepping.

The app was really great for recipes and easy to use for tracking macros and weight. I have learned so much.

Don't get put off by Josh's pushiness or attitude. If you, like me, have struggled for the first time in your life to shift weight, then this will do it. You deal with your coach, not Josh.

Bruce was great. Kept me accountable and thought me some lifelong habits. Highly recommend.

I had an incredible experience with BlissBodyU and couldn’t be happier with the results. I lost 20kg and reached my goal weight with their support, guidance, and ongoing encouragement.
What really stood out was that it wasn’t just about weight loss—it was about education and long-term lifestyle change. I learned so much about the importance of nutrition, sleep, stress management, and hormones, and how all of these factors play a role in weight loss and overall wellbeing.
Working with my coach, Claire, was honestly amazing. She was supportive, knowledgeable, and always encouraging without ever making the process feel overwhelming. I always felt guided and understood throughout my journey.
I’m so grateful to the BlissBodyU team for helping me not only achieve my goal, but also build habits and knowledge I can carry forward long term.

The team at Blissbodyu really helped me get back on track, after feeling so overwhelmed trying to do everything and be “perfect” with training and my nutrition
My coach, Claire, was amazing. She had lots of tips and tricks around food and my lifestyle and finding a balance with training, sleep, travelling and all the things that can make it seem so challenging.
I 10/10 recommend Blissbodyu to anyone struggling to find balance and feel good in their own skin again.

Great support throughout my time. Very happy with my results. I developed strategies and habits to maintain my results going forward. Would definitely recommend.

It was so easy to be accountable and have someone to check in with my progress regularly. The app was super easy to use with so many useful workouts and meal plans.
They made it easy for me to keep motivated to reach my health goals.

Easy to follow program

Josh was great and informative from the initial talk with him. James was my coach and I could not have been matched with a more knowledgable, kind and patient person throughout the whole process.

BlissBodyU is an all encompassing health program for women wanting to improve their overall health through weight loss and fitness. The app gives access to macros tracking, fitness sessions/training and to monitor progress. 1:1 coaching sessions allow you to monitor progress, set individual goals and brainstorm solutions to challenges. The twice weekly online group sessions provide valuable information around effective strategies for weight loss. The investment in this program is definitely worth the money.

I joined about 10 months ago wanting to move some weight that I have struggled to loose over the last 3 to 4 years. The program was easy to follow Great recipes and workouts plus my Coach Bruce was awesome. He was very supportive and informative. I have lost the weight I wanted plus more . I feel great and I’m very happy with how I look. I know that I will be able to maintain my weight when I leave the program because of everything that I have learnt .

The people are so kind and considerate, they help you every step of the way, from exercise through to meal planning. AND if you’re not computer savy they help you there too. I have my ups and downs with kilos but get back on the wagon so to speak with all these wonderful people have taught me. I highly recommend them to anyone at wits end trying to lose weight.

The support and guidance throuthout you program was amazing. Ive now been able to maintain my goal weight (for over 2 yrs) from the knowledge i learnt during my time with BBU and am able to live a happier, healthier life with my family.