Blissbodyu Opiniões 

The program allows for every day life. There's no buying weird ingredients or cooking outlandish recipes....which means it's family friendly. The one on one support is what makes this program so good. It's tailored to you and your life...you're not just a number or one of the crowd. Best of all it's sustainable.

I’ve had a great experience with BlissBodyU over the past 12 months. The coaching, support, and structure helped me stay consistent with both my training and nutrition.

James, my coach, was fantastic — I honestly can’t speak highly enough of him. He was always easy to chat to and happy to adjust things when needed, which made the whole experience feel really personal and tailored to me.

Over the year I’ve learned a lot and feel much more confident now continuing on my own 😊

I would definitely recommend BlissBodyU to others.

This program is a wonderful way to learn how to get the most out of your body, the best way to get control of your weight and fitness and give 100% support and understanding.
The coaches are real people that have experience in life as a mature person. Life throws curve balls and they help you navigate this during the journey.
There is no shaming…no degrading….just total honest.
You follow the program and be consistent and you will see wins!!!!

I thought I knew everything there was to know about weight loss. My coach from BBU was so strategic about my calories, macros, exercise and made it super easy to lose weight at a sensible pace and keep it off. Their app is great too. I had been trying for years during my peri menopausal state with zero success, so I am over the moon to have lost it and mastered the art of maintenance. Don’t waste any more time - do yourself a favour and get the help you deserve.

I was on the fence about joining BBU,
The selling point for me was to be able to get of the merry go round of loosing weight, then gaining it back again ,I turn 60 this year ,Ive been through so many weight loss journeys you name it ive done it ,After my 1st consultation call I made my mind up to fork out a relatively large chunk of cash to get the support i need to be able to loose weight and maintain the weight loss,
One on one weekly zoom consultations where I can be honest and ask questions ,cry tears if I need to ,Im learning how to eat nutriously and committing to eating 3 meals a day,Where as before id fast all day eat dinner then snack all night, so by using the app and logging my food im learning alot about calories and macros and portion sizes knowledge I can use to make healthy choices ,The program does make you look at your lifestyle, I have so many long term habits that I was stuck in a negative headspace. Change isnt easy but having a coach and a group for support is Great.
Only one issue the one on one coaching calls are supposed to be every 7 days on 2 or 3 occasions its been 9 or 10 days apart ,I really rely on a weekly call I have no one else that wants to listen to me for 30 minutes .
No regrets about joining BBU 9 ,weeks in Ive lost 800 grams a week on average.

Blissbodyu helped me with my weight goals. I had a great coach who encouraged me all the way. I didn’t have much weight to take off but made me understand stepping on a scale everyday is not the key to looking good, made me understand instead of jumping on the scale everyday I should look at the progress of what I want my body to look like and feels comfortable . P I’m really grateful for the support and perspective BlissBodyU gave me

I joined BBU in April last year after years of watching myself fade away. Perimenopause had me in a firm grasp and every symptom you can think of, I had. I was at a real low, no longer feeling like myself, or looking like myself. From my first interaction with my coach, I felt enlightened. Who knew I wasn’t eating enough!!
Over the past 9 months I have become more knowledgeable about myself, my hormones and how to effectively lose weight at a pace that works for me and my lifestyle. My coach, Bruce is the font of all knowledge and incredibly supportive. He answers any questions (no question is silly), educates me and champions me, giving me the push I need when I need it.
I am continuing my journey with BBU because I still have a few kilos to go, but also because I want the knowledge of how to maintain my weight loss once I have reached my goal. I know what I learn here will hold me in good stead for anything that comes my way.
The biggest positive to BBU is that it is achievable, it fits in with your lifestyle and you don’t have eat differently to the rest of the family. Hold yourself accountable, set goals and you can achieve! This is the best investment I have ever made in myself.

I started this program at around 84kgs and after 6 months I finally got down to 69kgs (goal was 70kgs) and since finishing this program it has taken over a year before I started to put the weight back on. So I started it again at 72kgs recently and back down to 71kgs this month. Highly recommend the program and the team of staff are amazing with friendly advice and no judgements. I also really enjoyed the group events as you can see and talk to other people going through what feels like a hard road sometimes, loved it immensely and cannot rave the team enough.

After being very active for many years and not really considering my nutrition, it seemed to catch up with me all at once when I stopped exercising so much. I tried all sorts, the weight would not shift.
I have only been with BlissBodyu for 6 weeks, I am over the moon how quickly my body has adapted to the nutritional changes, I have Dropped weight, my measurements are smaller and I have fit back into a pair of work pants that I haven't worn for about 2 years.
The support is amazing, the check ins with Dave have been a game changer, having someone to check in with really helps to get into a regular routine and makes you more determined to stay on track.
Definitely would recommend this program, it's not just about losing the weight and feeling good for a short time, it is about adopting a life style that fits in with your everyday, a life style that can be maintained so you feel the best you can be each and every day.

I initially started listening to BBU podcasts and followed along on instagram. What Josh was saying just made so much sense. No muck about simple to follow with an element of humour to make you feel like you are not the only one struggling with weight,especially with menopause symptoms. It just felt like the missing piece of "my puzzle" to my own weight loss journey. I took the plunge and made the call to Josh and see if it was going to fit my life. After a long conversation I decided I needed this program and a coach to get me started on my weightloss journey.
The program has everything you need to succeed, support at your fingertips and constant communication as YOU need. Education and a community that is really there for you. Just when you think you have tried it all, I'm telling you, you haven't. This is the last time you will worry about your weight. Just go for it,you won't be disappointed. Thanks to everyone at BBU.

From my first Instagram message to Josh one night while scrolling, to a meeting 4 days later, signing up, meeting my coach Bruce 4 more days later it’s been seamless.
I have lost 14kgs in 5 months and haven’t looked back and have rid my wardrobe of the clothes that no longer fit.
The incredible support from all of the team, not just the coach you have but all of the other coaches in the program as well as other VIP ladies you can’t go wrong.
One-on-one coaching is 100% the way to go for anyone who has tried and even succeeded in the past, but find themselves back in the overweight space again.
I can’t speak highly enough of BBU and have recommended to many who are wondering what the secret is to how I now look.

I felt for the money I paid the programme needed to be very tailored. It was up to me organise my own meals from the website. A detailed 7 day menu made up would have been helpful. I travel for work and couldn't access very clearly on my phone.
There were things I could lodge on the phone but not the computer and vice versa
My contact Dave was very good.

Great people, down to earth with realistic ways to lose weight. Accountability makes it easy to stay on track. Realistic exercises that you can do from home or the gym. I’ve lost half of what I wanted to in the first month so looking forward to getting to my goal and then getting into maintenance phase

From the get go and the initial call with Josh they are committed to helping you on your journey, they actually get to know you and understand what your struggles and lifestyle needs are. My PT Jacob has been amazing and answers any queries I have no matter how trivial they may seem. They are very knowledgeable in nutrition and the workouts can be tailored to suit you and your ability. Thanks to Jacob I am lifting heavier than I ever thought I could. I would highly recommend BBU for any woman having that midlife struggle. Best thing I ever invested in!

I'm so glad i found the Blissbodyu program.
This has been life changing!
Prior to starting this program i was lost, jumping from 1 fad diet to the next for over 20 years, with no long term results! It was unhealthy in every aspect of my life - both physically but also mentally. I knew something had to change but didn't know what.
At the age of 51 i thought i was to old for anything to change, but how wrong was i!!!
I reached out to Josh and team, had a chat and realised this program was for me!
I have now lost just under 10kgs and will never go back to the way i looked and thought.
I now have the confidence to know that food isn't bad, exercise and movement are great physically and also mentally!
I'm now 52 and i've stayed on the program not to loose anymore weight but love the team and the BBU Community.
I am stronger, fitter and healthier than i have ever been.
If i can say one thing, is take the leap on the BBU program you won't look back.
Absolutely lifechanging...
Thanks Josh and the BBU Coaches x

I did the Blissbody program for about 4 months. It completed changed my attitude to food and training.
I had such embedded ways of the way I trained and what I ate but this was completely flipped after my experience with Blissbody. My trainer, James, was with me every step of the way and really managed my program to suit me and my needs.
James was fantastic.
I wish I had of known about this type of program in my 20s! But as a woman in my 40s I finally feel as if I am doing the right thing for my changing body! I feel stronger and healthier than I ever have in my life and truly feel that what I am doing will put me in good stead for a longer and healthier life. I cannot recommend Blissbody enough. Thank you ❤️

I was doing the bliss Bodyu program for almost 2 years & lost 70kgs. I recommend this program. The coaches go above & beyond for all their clients to the point where Ive turned my life around.

I joined the BBU program wanting, and needing support to lose the weight that seemed inevitable at my age. I haven't been disappointed!!
The individual, face-to-face zoom meetings with my coach provide support, encouragement, analysis specific to my needs, honesty about the weight loss journey and advice about the way forward.
The twice weekly open coaching sessions provide valuable information on a range of related topics and the support resources are plentiful and very helpful.
The skills I am learning on this program are changing my life!
Acknowledging that everyone loses weight differently and focusing on that which is unique to women over 40, sets the BBU program apart.
I am very happy with my progress and results so far.
So if you are looking for a program that is focused on your specific circumstances, I highly recommend the program ... just wish I had found BBU sooner!!

Joining BodyBlissU has been one of the most empowering decisions I've made as a woman approaching 50. I didn't just want a quick fix, I wanted my life back.
I started at 99.3kg with a very sedentary lifestyle, knowing something had to shift. I'm still on my journey, but I'm already 8.6kg down and the changes go far beyond the scales. I'm sleeping through the night, walking daily, even completing an 18km walk, and I have gained the confidence to try new things like tap dancing.
One of the biggest gifts has been what I've learned about food. These aren't short term tricks, they're habits and knowledge I will carry for life. BodyBlissU isn't a diet, it's a mindset shift!
For any woman over 40 who wants to feel stronger, more confident, and more connected to herself again, I can't recommend this program enough

Right from the start Josh was welcoming and encouraging along with coach Bruce. BBU have been supportive, encouraging and honest with assisting weight loss journey. With a lot of resources available, information and group discussions, it's first time I've had a holistic approach to weight loss. Being that they focus on women over 40 going through hormonal changes and understanding losing weight is different for us with the program tailored to this.
Best decision I made joining BBU