The Foot Collective Opiniões 

Anyone dealing with chronic foot pain—or simply looking to stay strong and mobile at 65+—would benefit enormously from SoleMate training and The Foot Collective’s Foot Restoration Program. This program is extraordinarily well developed and doable! I’ve been doing the Foot Restoration Program for ten weeks now, and I’m feeling real change.

It feels so good to follow head trainer Jim Dooner’s guidance—at my own pace and range—and see steady progress. The program runs for 12 weeks, but I can keep the content for continued practice. My plantar fasciitis pain has significantly improved!

I stay motivated by the micro improvements I notice in every session—better balance and more foot strength. Still not sure? Check out an episode of *The Foot Collective Restore 2 Explore* podcast or look up Jim Dooner and The Foot Collective on YouTube. It’s worth the effort!

I am very happt that I've joined this program. It has a very clever way of building up your habit of doing the routine and it is helping me gain even more awareness of my feet and how to support myself better in my personal movement practice.

The course was well structured, the video content instructive and encouraging. Was able to really improve my balance and food function, but the greatest improvement was in my confidence around movement that I didn't realise I had lost.

The foot restoration program is fantastic.
I had chronic tight calves which started to manifest as big toe pain and was progressively getting worse, to the point where I was avoiding running, and when I did run, I would be in pain for days afterwards.

This is not just a bunch of exercises with sets and reps, it is an education, you will learn the exercises required to get your feet moving again but also how to build habits, progressively load an exercise and to self reflect.
These have become skills transferrable to all apsects of my life.

Calf tightness has improved significantly and pain after running has gone.
Currently still finishing the 'Build' phase of the program but will continue expanding and learning more.

I have been following TFC for awhile now and this app is a great & easy way for anyone to get started & keep working on improving their foot/overall health.
The app is easy to use & follow along.
There is a bunch of extra content that is also easy to find & review.
While I do have a few tools at home, my next step is to purchase the SoleMate Kit & start exploring new movement possibilities.
My feet feel more real, my daily movement practice more controlled & walking is a little more fun.

Fantastic course, really clear videos and instructions - easy to follow. Most importantly, the results are there.

I have been wearing barefoot shoes for at least five years and always wanted to complement their usage with some foot training because of all the years wearing regular shoes. This program is awesome and definitely has made my feet stronger and helped a lot with awareness, breathing and balance. my slacklining ability improved after finishing it for sure

The self-paced program has enabled me to reduce pain in my feet by improving flexibility and strength. The podcasts explained in more depth about the weekly focus and the benefits of the training. Made sense and helped me to keep going. The app is easy to use and follow. Great program thank you !

I attended a The Foot Collective workshop, bought some tools and am currently doing The Foot Collective Restorative Program. The team's advice, knowledge and guidance in all materials, tools and online videos are top-notch. They have put me on a better path, naturally using my body the way it is meant, with no orthotics or squashed in toe footwear anymore! My only challenge now is to find womens footwear for work that doesn't look like a jogger or hiking shoe, that has a wide toe box and zero drop - definitely a market out there for an Australian based footwear designer. I recommend The Foot Collective to everyone - it is time to get every joint moving the way they are supposed to. Thank you TFC for giving me a new lease on life.

I'm halfway through the Foot Restoration Program and I'm very happy with it.

I didn't have major issues with my feet, just some minor aches while running and a niggling knee issue that hadn't resolved. After 6 weeks, I'm seeing progress and enjoying exploring more types of movement (even seeing a change in how my feet look). Will definitely continue once the program has finished.

I'm so impressed with the Foot Restoration Program. Seven months ago I developed plantar fasciitis and had no idea how to get rid of the pain. Most importantly I had no understanding of foot health and how the footwear I had been using was so restrictive and damaging to my feet. After extensive research I found podiatrist Andy Bryant and The Foot Collective and then the Foot Restoration Program.

It's easy to follow and has made a real difference in strengthening my feet and ankles. Such a great learning tool! As a result, my balance feels much more stable and although balance is a work in progress I no longer feel as if I'll fall in the shower. I've changed footwear and am happily wearing zero drop, wide tox box shoes.
I'll definitely continue with the exercises after the 12 week program has finished. A worthwhile investment in your foot health!

The foot collectives new foot restoration program is easy to follow, easy to start and very effective. They have divided the program up into easily managed steps which are slowly incremented over time to build into a program that ensures your legs and feet become strong and flexible . I have never liked walking, but, since working with TFC I have started to enjoy my walks. My feet used to be cold. Not now. I used to have pins and needles in my feet. Not now. I used to have very sore little toes. Not now. I am 71 years young and feeling much better about it than I was before TFC.

Ich mache gerade das Restore to Explore R2Emit und bin sehr angetan von den Ergebnissen, auch als Fortgeschrittener mache ich hier neue und gute Erfahrungen. Die Audio Lessons sind auch als Deutscher gut zu verstehen und beinhalten sehr viel Basis und Hintergrundwissen. Die Schritt für Schritt Anleitung und die Videos die einem auch den 1:1 Durchgang ermöglichen finde ich gut und leicht verständlich und mein Englisch ist nicht das Beste. Ich würde mir aber auch für die Build Phase noch Audio Lessons wünschen aber sie ist trotzdem sehr gut, da sie mir hilft dran zu bleiben. Für mich hat R2E in jeden Fall gelohnt und für Neueinsteiger ist sie absolut zu empfehlen .

Fantastic program! Educational, easy to follow and most importantly I have made improvements. I went from walking 20 minutes at the start of the program to walking over an hour multiple times a week, I’m now even venturing to hills and uneven ground! Bravo TFC 🦶

I found the program truly useful for awakening the feet and making a person more aware and sensitive to the importance that feet have in the overall health of an individual. The reflection points given in the bonus modules were excellent. The exercises adapt well to any condition and level, providing a good starting point to create healthy habits and move towards something more specific and personalized. Thank you to the TFC staff for the passion you put into your work.

A very good traininig program for our feet, new concepts for a new point of view of our natural walking.
Lessons with subtiltes and transcripts helping the non-speaking English natives.
My feet are wider, stronger I can walk barefoot with confidence and less pain.
5 stars to the support team also

Really informative, options for progression and regression as required. Accessible and can be done anywhere

The Foot Restoration Program has been a wonderful experience for me. The dedication of the creators shows in every video and follow along exercise that they provide. The benefits for me show, and after only 6 weeks of my own dedication. When I started the program I was on crutches and in pain, and now I am walking through the hills 4 miles daily and swinging up on my horse. My balance has really improved as well. I look forward to seeing where the next 6 weeks of this program will take me. Finally, it is fun and a great way to start my day!

The information and encouragement from this group is amazing. I have learned so much about my feet and the effect on my health. Their guidance is wonderful and effective. Their Restore to Explore program is very good and I can't recommend their instructional videos and podcasts enough. You won't regret the time you put in to working on your feet and they can help you do just that.

After 3 decades-old bunion surgeries, and many years of foot pain, i have found much relief and flexibility through The Foot Collective's helpful tools, videos, and Foot Restoration Program. At nearly 70, i am encouraged to experience much better foot mobility and overall balance.