The Foot Collective Opiniões 

This program has been created by 2 PTs and a podiatrist. I have had issues with an ankle due to an avulsion fx and my other foot due to a tear in my MP joint. After having tried PT, dry needling, orthotics I had nothing to lose trying this program for improvement.

It is methodical, seemed a bit slow at first but for those not used to routine body work, a great pace to build confidence and habit.

This program works at the underlying issues that contribute to foot problems, not the crutch of orthotics. I love the program and will continue the daily foot warm ups, the foot routines and the 3x weekly work beyond the 12 wk program.

The videos are done well and have great instruction to take you from novice to more advanced with encouragement all along the way.

Also think about changing your footwear to things like toe socks, zero drop shoes etc links are in the program as well.

I say what are you waiting for, go for it!

I am just struck how much you can achieve by training your feet. As an ageing 54-year old man this program gives me great hope that I will be able to be more mobile in my old age, i.e. have more fun and be less scared to do alpine tours and the likes.
I have worn barefoot shoes for about three years now, while I used to wear orthotics until then.
Just last weekend I hiked about 45 km in two days in barefoot shoes, carrying a 14 kg rucksack. As far as my feet and joints were concerned, there was absolutely no pain. I was so encouraged and am grateful for what The Foot Collective have made possible.

I’ve loved The Foot Collective and the Foot Restoration Program. I have had a pretty intensive surgery on each of my feet and I found The Foot Collective during the recovery after my first surgery. The tool kit I purchased helped me begin to regain strength in my feet but I still had a lot of pain in that foot, after 13 months of recovery. The Foot Restoration Program came out when it was about time to go to physical therapy after my second surgery. I opted to try this program instead of physical therapy (the path I took before) and I can’t believe the results. It’s amazing how fast my second foot has recovered and how much movement and flexibility I have in both of my feet. I also have a lot less pain. I’ve found that if I go more than a couple of days without doing my fundamentals, the pain in my feet comes back and they begin to stiffen. This program has given me my life back, and helped reduced the pain I experience. I have regained confidence in my feet and am excited to see the adventures I can take on with this renewed confidence.

The Foot Collective's Foot Restoration Programme has been really helpful in improving my balance and foot function/strength. The exercises are easy to follow, do not take up too much time and build strength, flexibility and mobility gradually to avoid injury.

The foot collective programs are accessible and fun and are a game changer for foot, ankle and overall health.

I recently used the toe spreaders, the TFC Sole Mate and then decided to launch into the Foot Restoration Program. Having had numerous foot issues and foot surgery for a Morton’s neuroma and having tried multiple adjustments within shoes - nothing was working! I started with the toe spreaders. Such a simple tool but the impact has been life changing. They have changed fundamentally how I bear weigh on my feel and I have gone from not being able to walk without heavily cushioned shoes to walking bare feet around my house. The foot restoration program has then taken it to the next level by helping me to learn how to strengthen my feet without the use of orthotics full time. The program explains everything in detail and then provides simple exercises to challenge you. I have loved every part of my interaction with the TFC. I highly recommend to anyone with ongoing foot issues wanting to learn and make change. You do need to be prepared to do the work as there is no quick fix and consistent work is required.

The Foot Restoration Program has been helpful for improving foot strength and mobility. The guided videos are excellent and the lessons are informative.

Really loved how my whole body feels after doing all these exercises. My toes and ankles are more flexible. Keep wanting to wiggle my toes nonstop. Foot Collective is an amazing experience.

There has clearly been a lot of thought, effort & expertise put into the 12 week programme and I have found it has really helped me and my injured feet. The programme is very well laid out and sensibly encourages you to start light and slowly and sustainably work your way up progressively to more effort and at a pace your feet can handle. I have also found it hugely helpful from a mental perspective - its great to have such a comprehensive programme to follow and work towards and the team are lovely to listen and be inspired by.

The 12 week programme, which I am 3/4 of my way through has really helped me and given me a better understanding of how I need to look after my feet going forwards. Big, big thanks to the team, at TFC - you have made a big positive difference to my life :)

Tim, Scotland

Very useful program to help restore proper foot function.

I'm coming to the end of week 10 of the TFC Foot Restoration Programme and it has already made a great difference, not only to my feet but also improved my balance, knee and hip flexibility and strength. I would recommend this wholeheartedly.

I am an Exercise Physiologist and joined this program for both professional and personal reasons. The program is easy to follow, not too time consuming and gives results, as long as you are committed. The educational extras I believe are a great addition for those that may not have the knowledge within this area. I have recommended clients of varying ages to have a look at the Foot Collective, use the tools and be proactive in their foot health, whilst also teaching the skills to those who need it. Having the free Youtube videos is a great addition, as there are many that may not be able to afford to join with the program. This just shows the passion that the Foot collective team have to helping everyone develop healthy feet, manage conditions and be a better you.

This programme is really interesting, they coach you really well - it’s a clever combo to account for those struggling to move at all and those who are fit and well. Ironically I started reasonably fit and well with improvement goals, injured myself moving house and had to tone it right down so genuinely experienced both. Smart guys :)

Love the foot restoration program. In just the first week I had improved my gait and walked without pain (it was intermittent previously). I've improved my leg strength, balance and mobility. It made me very motivated to complete the full 12 week program. I'm in week 10 as I write this and will keep doing these exercises well after the 12 weeks are up.

The Foot Collective have incredible knowledge and understanding on how to be healthier from the feet up. Great support.

I've been following the Foot Restoration Programme for 10 weeks. I'd been suffering from painful feet for a long time so I'm so pleased that this programme has already made a big improvement. These people know their stuff and I highly recommend the programme and their other on line content. Also their advice on footwear has been transformational for me. I'd tried NHS (UK) podiatrists and prosthetics with no positive results. Go to The Foot Collective

Awesome program - do try it. I started with knee, hip rather than perceived foot issues and was taken in by the rate of changes during the early days - changes throughout my feet and legs.

After 6 weeks I found that wearing traditional hard-soled shoes is kinda dangerous, as one has no feel of the ground. And I'm now craving that feedback through my feet. No going back. I also very much prefer sitting on the ground / platforms instead of chairs now.

While the minimalist exercises and short time spent have brought astonish changes, at the end of the 1st 6 weeks I got a bit over the repetitive nature of the intro exercises and am very much looking forward to the more playful and variable circuit-trainings of the second two 6 weeks. I also now would like a refresher 1 pager refresher sheet of what exercise is what - I'm shocking at remembering / memorising what's what.

And I have needed a few days off inbetween part1 and part 2 bc "lyfe". However, even now, I'll regularly stretch, wriggle and bounce automatically throughout the day, even if only for a few seconds at a time. The body craves the exercises.

Great program which caused me to spend more time thinking about my feet than ever before.

Through performing the exercises I am much more aware of looking after my feet rather than neglecting them and have really enjoyed working through the program and seeing the improvement in my foot mobility and flexibility!

Very prompt and courteous customer services regarding undelivered soulmate which was no fault of the foot collective but helped me to get to the bottom of it thanks very much

Firstly the Wild Toes product is fantastic. I had a bunion removed on my left foot a few years ago, and creating space in between my first 2 toes gives me a great deal of comfort. I also find the position of my feet improves considerably when I wear these around the house, helping me keep a higher arch despite my flat feet.
I would recommend being careful taking this product off - while they are stretchy I did manage to split one of the toe loops within a couple of months of purchase. However the Foot Collective have fantastic customer service, and when I reached out to buy a new pair they offered me a second pair for free in exchange for a picture of the damaged ones. Great value and very pleased to now have a few pairs!

great communication with sending product, I changed my delivery address, after i placed order and was able to be fixed up almost immediately. Excellent product as well. Been dealing with plantar fasciitis for too long, along with a tear... these products have helped rehabilitation and recovery.