This program provides a really solid understanding of what to eat to maintain a balanced diet while working toward weight loss. It includes a variety of meal plans and recipes that make it easy to g... Ver mais
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The eating plan showed me how to pare back my food & modify my food intake in relation to the food groups. My diet was too carb heavy, eventhough I was eating good carbs. Loved the tracker& meal templ... Ver mais
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The CSIRO wellbeing diet helps you diet in a normal way. The choice of different meal plans caters for every type of person. The recipes are reasonable, tasty and very clever. The program lets you... Ver mais
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I lost 4 kg in 8 weeks, compared with unable to lose 1 kg in the past 10 years. TWD taught me the science and provided the calculators for me to track my daily & weekly food intake and exercise... Ver mais
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Informações sobre a empresa
Sobre CSIRO Total Wellbeing Diet
Escrito pela empresa
Australia's best weight loss diet program!
Transform your life with the CSIRO Total Wellbeing Diet! The scientifically formulated program combines delicious high protein meal plans with powerful online tracking tools to help members take control of their weight, improve their health and build better habits.
About the weight loss diet program
The online program provides you with all the tools and education you need to lose weight and build healthy habits.
You will have access to:✔ A high protein, low GI eating plan that is scientifically formulated by Australia's national science agency, the CSIRO.
✔ 1000s of delicious recipes and meal ideas.
✔ The option of meal replacement shakes.
✔ Online tracking tools so you can track your food, your exercise, your weight loss, steps and water intake.
✔ An Android and iOS companion app so you can see everything on the go.
✔ Simple exercise plans you can do at home.
✔ Weekly educational articles and emails to help you learn more about the science behind weight loss.
✔ Your own personal shopping list.
✔ A caring community of over 50,000 members.
✔ Optional one-on-one sessions with an Accredited Practicing Dietitian so you can face challenges and celebrate successes together.
✔ A refund offer^ of up to $199 on the upfront program plans
Our refund reward!
Escrito pela empresa
- Get back your $199 program fee 🎉
- To motivate you to give everything you've got on the CSIRO Total Wellbeing Diet, we offer a refund reward to members who complete and adhere to the science backed refund criteria. This means that essentially you can join our community for free! Learn more at totalwellbeingdiet.com.
Our refund offer.
You can get a refund of your fee if you successfully adhere to the 12 Week Program.
To motivate members to give everything they've got on the CSIRO Total Wellbeing Diet, we offer a refund to those who complete and adhere to the 12 Week Program's science backed refund criteria!
Informações de contacto
4,6
Excelente
2 mil opiniões
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The program was easy to follow and the…
The program was easy to follow and the meals and recipes were also very easy to follow. Also loved the app
25 de setembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Vicki! We’re thrilled to hear that you found the program easy to follow and enjoyed the meals and recipes. Thank you for your review!
Excellent accurate tracker
Excellent accurate tracker, Australian based food info.
Also calculates extra calories burned when you type in any exercise you've done.
I lost 9 kilos and have kept it off. Best I've looked and felt in 10 years!
24 de setembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Rosalie, we are so happy to hear you enjoyed the program and the tracking feature! Thanks very much for your review
I have been very happy with the CSIRO…
I have been very happy with the CSIRO eating plan, lost 10 kgs in the 12 weeks and have maintained this weight. I would like to lose another 5 kgs and feel I can do this following the eating plan.
21 de setembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Margaret, thank you for leaving a review. We are very happy to hear you enjoyed the program, and well done on your fantastic results!
The app was so informative and so was…
The app was so informative and so was the program. I am satisfied with the body fat loss especially around my stomach. I didn't lose the weight i wanted to though but that is the fault of my own. I loved the program and the food. highly recommend it
21 de setembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Natasha, we are so glad to hear you enjoyed the program and meals! Thank you for taking the time to leave a review.
Poor transparency of total costs
I enjoyed the diet for the first part although found the app was awful and did not show me the correct food units for the plan I had selected.
After considering whether I wanted to keep membership, given how hard it is to cook these meals as well as separate family meals, and the poor quality of the app, I decided to let it go.
To my surprise I couldn’t cancel my 12 month membership. I queried this as when I signed up there was no indication of total cost of what I had signed up for. The terms and conditions especially for cancellation confused and I feel mislead me. I have started filing complaints with consumer affairs bodies including ACCC and the Qld Office of Fair Trading as the company has been unwilling to budge. They are relying on the credibility of CSIRO’s name but the realities are it is a private business who runs it - Digital Wellness Pty Ltd - straight out of North Sydney! The scripted responses certainly speak to that.
I would rather spend the money on a pool membership anyday. Thanks for the lesson learned!
19 de setembro de 2024
Opinião espontânea
Resposta da CSIRO Total Wellbeing Diet
Thank you for taking the time to share your feedback. We are sorry to hear that your experience with our program and app did not meet your expectations. Our goal is to provide a high-quality service that supports our members in achieving their health and weight loss goals and we take your concerns seriously.
As mentioned via email correspondence, we would like to clarify a few important points regarding our membership terms. Our pricing and commitment periods are clearly outlined at the time of sign-up and we ensure that members are fully informed of these details multiple time before joining. We also make our cancellation policy accessible and transparent. We understand how important it is to manage family meals alongside personal dietary goals, and your feedback on the app’s functionality is appreciated as we are always working to improve our services.
We are proud to have helped tens of thousands of members successfully lose weight so we are disappointed that your experience has not been as positive. We are committed to providing a program that helps people achieve their desired weight loss and wish you the best with your future health and wellness goals.
Really enjoying the weight loss…
Really enjoying the weight loss program. Not too demanding and I have just lost 3 kgs already. Only been doing the program for 2 weeks ! Highly recommend !
19 de setembro de 2024
Opinião espontânea
Resposta da CSIRO Total Wellbeing Diet
Hi Melissa,
That's great to hear. :)
We appreciate your feedback and wish you continued success along the program.
Great experience
Great experience, great results. I have lost 8kg in 12 weeks which I am so pleased with. The food and exercise tracker has been really useful in keeping me on track and even though all the menu options weren't necessarily to my liking, I could use the meal template and substitute healthy meals of my choice easily.
This is a great program to change your lifestyle permanently, whether its to lose weight or eat healthily.
17 de setembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Jane, Thank you for sharing your experience! Congratulations on your great success in the program! We're glad the tracker helped, and it’s great you made the meal plans work for you.
Life-changing - trust the science
This truly is a life-changing program. I met my goal weight after losing 22kgs~in 8 months, leaving me feeling much healthier and positive about looking after my health and nutrition. A delicious variety of meal plans, flexible exercise program and supportive online community only enhance the experience. If you need to lose weight or just eat healthier, definitely give this a try.
14 de setembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Carly, Thanks for your review! Congratulations on reaching your goal weight! We're glad the meal plans, flexible exercise, and community support made a difference.
Resposta da CSIRO Total Wellbeing Diet
Hi Andrew, thanks for your review. Glad to hear you enjoyed the program!
Resposta da CSIRO Total Wellbeing Diet
Hi Diana, thanks for leaving a review. Very glad to hear you were able to lose weight in a sustainable way on the program!
Recipes are excellent as is the app
27 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Deb, many thanks for your review! Very glad to hear you enjoyed the recipes and app as well!
Great program
Great program, i lost 20kgs on it (even while drinking more than they recommend) But I also learned a great deal and changed a lot of simple habits thats made a big difference with not much difference to how i live.
28 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi David,
Sometimes the smallest changes make the biggest impact to our health.
It's great to hear that you learned a lot about balanced eating. We hope the information serves you well into the future. :)
Easy to follow program
It’s a program that is easily achievable, and it works! I’ve never felt deprived of anything. Lots of recipes, and lovely meals. I will continue to follow the program.
25 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Charmaine, thanks for your review. So glad to hear you enjoyed the recipes and found the program easy to follow! All the best to you!
Was good and I now feel I can go it on…
Was good and I now feel I can go it on my own
24 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Robyn, thank you for the review. Glad to hear you enjoyed the program! Wishing you well moving forward.
I have never eaten so much
I have never eaten so much, exercised so little (injuries) and still consistently lost weight.
Such a great, well rounded programme.
Looking forward to the next 12 weeks
23 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Rach, thank you for leaving a review. We are so glad to hear you enjoyed the program! It's great to hear you never went hungry and achieved results! Wishing you well moving forward
Great Results which Saved my Life!
Easy to follow & really helped change my life around!
20 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Adrian, thanks for your review. Very glad to hear that you found the program easy to follow and that you can take these lifestyle changes moving forward!
Resposta da CSIRO Total Wellbeing Diet
Hi Narelle, thank you for leaving a review. So glad to hear you enjoyed the program including the meal plans and exercise plans too! Thanks again.
I totally recommend TWD
I totally recommend TWD, for years I have struggled with losing weight and keeping it off. This is the first eating plan that includes normal food that is very tasty and most importantly easy to prepare. I enjoyed planning my weeks and Program 2 here I come. This time I am winning!
19 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Jacx, thanks very much for leaving a review. We are thrilled to hear that you enjoyed the program and found the meals easy to prepare! Wishing you all the best for Program 2!
Excellent resources and support
Excellent resources and support. This program stood me in good stead in terms of what to eat and how much. I lost 7 kg so happy with that. A great community of Facebook.
18 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Ann, thank you for your review. So glad to hear you were able to make the most of the resources and support within the community. Congratulations on your results!
Great program
Great program, meals take no time and are easy to prepare. Also taste great!!
14 de agosto de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Wendy, thanks for your review! So great to hear you enjoyed the meals and program. Wishing you well moving forward!
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