This program provides a really solid understanding of what to eat to maintain a balanced diet while working toward weight loss. It includes a variety of meal plans and recipes that make it easy to g... Ver mais
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The eating plan showed me how to pare back my food & modify my food intake in relation to the food groups. My diet was too carb heavy, eventhough I was eating good carbs. Loved the tracker& meal templ... Ver mais
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The CSIRO wellbeing diet helps you diet in a normal way. The choice of different meal plans caters for every type of person. The recipes are reasonable, tasty and very clever. The program lets you... Ver mais
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I lost 4 kg in 8 weeks, compared with unable to lose 1 kg in the past 10 years. TWD taught me the science and provided the calculators for me to track my daily & weekly food intake and exercise... Ver mais
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Informações sobre a empresa
Sobre CSIRO Total Wellbeing Diet
Escrito pela empresa
Australia's best weight loss diet program!
Transform your life with the CSIRO Total Wellbeing Diet! The scientifically formulated program combines delicious high protein meal plans with powerful online tracking tools to help members take control of their weight, improve their health and build better habits.
About the weight loss diet program
The online program provides you with all the tools and education you need to lose weight and build healthy habits.
You will have access to:✔ A high protein, low GI eating plan that is scientifically formulated by Australia's national science agency, the CSIRO.
✔ 1000s of delicious recipes and meal ideas.
✔ The option of meal replacement shakes.
✔ Online tracking tools so you can track your food, your exercise, your weight loss, steps and water intake.
✔ An Android and iOS companion app so you can see everything on the go.
✔ Simple exercise plans you can do at home.
✔ Weekly educational articles and emails to help you learn more about the science behind weight loss.
✔ Your own personal shopping list.
✔ A caring community of over 50,000 members.
✔ Optional one-on-one sessions with an Accredited Practicing Dietitian so you can face challenges and celebrate successes together.
✔ A refund offer^ of up to $199 on the upfront program plans
Our refund reward!
Escrito pela empresa
- Get back your $199 program fee 🎉
- To motivate you to give everything you've got on the CSIRO Total Wellbeing Diet, we offer a refund reward to members who complete and adhere to the science backed refund criteria. This means that essentially you can join our community for free! Learn more at totalwellbeingdiet.com.
Our refund offer.
You can get a refund of your fee if you successfully adhere to the 12 Week Program.
To motivate members to give everything they've got on the CSIRO Total Wellbeing Diet, we offer a refund to those who complete and adhere to the 12 Week Program's science backed refund criteria!
Informações de contacto
4,6
Excelente
2 mil opiniões
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The diet program is really good
The diet program is good.... I juat find it difficult personally to find the time to play and prepare all these recipes. I prefer just the same types of meals so probably a little overkill for me. I have to say I haven't been successful but the diet is not the issue it's my discipline and time available.
2 de fevereiro de 2025
Resposta da CSIRO Total Wellbeing Diet
Thanks for your feedback, Chris! We understand that finding time for meal prep can be challenging. Please let us know if you'd need any further assistance!
Resposta da CSIRO Total Wellbeing Diet
Thanks for sharing, Jim! We are so glad to hear you're enjoying the diet. Keep up the great work, and feel free to reach out if you need anything along the way!
Resposta da CSIRO Total Wellbeing Diet
Thank you so much Crystal for the feedback. We are happy to hear you enjoyed our TWD app features!
I was surprised by the ease of the program.…
I was surprised by the ease of the program. The web site is easy to follow, the exercises are gentle and the days off act as a reward! The food is simple, plain cooking which my body has responded to immediately.
15 de janeiro de 2025
Opinião espontânea
Resposta da CSIRO Total Wellbeing Diet
Hi Judith, thank you for leaving a review. We are very pleased to hear you enjoyed the exercises and meals!
Easy to follow eating plan and navigate…
Easy to follow eating plan and navigate app and web site. Great recipes. Never felt better physically and mentally. Substantially improved all Doctors blood tests.
14 de janeiro de 2025
Resposta da CSIRO Total Wellbeing Diet
We're so glad to hear of the positive changes both physically and mentally! That what we're here for!
Easy to follow, very Anglo foods
Easy to follow, never felt hungry. I am used to eating food from varied cultures, in particular different Asian cultures. There are very limited Asian recipes (not anglicised ones) and there is a very limited data base on Asian food when tacking dinners out.
12 de janeiro de 2025
Resposta da CSIRO Total Wellbeing Diet
Thanks for the positive feedback. You can always add foods you find or want added to our data base so you can track them in future. Get in touch with our Member Success team to find out how.
Resposta da CSIRO Total Wellbeing Diet
Thank you for your kind review, Sandy! We're so glad to hear that you're finding the program easy to follow and enjoying the quick, tasty recipes!
Easy to follow
Easy to follow, great recipes. A little repetitive at times, but you can swap things such as ingredients or even the type of food plan.
5 de janeiro de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for your feedback! We're glad you enjoyed the recipes and found it easy to follow. If you need any help with having more variety with recipes to avoid repetition in the future, please feel free to contact support. We're happy to assist!
Excellent program
The CSIRO Total Wellbeing Diet is excellent. The tracking tool is easy to use and helps to motivate you to adhere to healthy eating and regular exercise. The variety of recipes are simple and delicious. There's lots of information along the way which reinforces it is a scientifically based program and therefore has credibility. It is not a quick fix diet but a long term healthy way of living.
4 de janeiro de 2025
Resposta da CSIRO Total Wellbeing Diet
Thanks for the great feedback! We're really happy to hear this feedback and that you found the program easy to use and our recipes simple and delicious!
The most success I've ever had on a…
The most success I've ever had on a weight loss programme
30 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
We are thrilled to hear that the TWD program has supported you on your weight loss journey!
Excellent diet
Excellent diet. Fantastic aids such as shopping lists. All available ingredients. Simple to prepare.
31 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Marita, thank you for your review. We are so glad to hear you enjoyed the program and found the meals easy to prepare with easily accessible ingredients! Thank you again.
Resposta da CSIRO Total Wellbeing Diet
Thank you for the great feedback Graeme. It's wonderful to hear that you have found our program easy to follow throughout your health journey!
A Way of Life
The meal plans, tools, education and support I received from the CSIRO Total Wellbeing Diet were crucial in my quest to finally shed the weight I needed to lose. It's no longer a "diet", but a way of life.
26 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hey Mary Anne, that's exactly right! It's definitely more of a change in your lifestyle rather than a diet. We are so happy to hear you have enjoyed the TWD program and found the features helpful throughout your journey!
I love the TWD program
I love the TWD program. Food great lots of recipes.easy to track. I will definitely rejoin in the future.
20 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hey Jenny, thank you for your great feedback. We are happy to hear you had enjoyed the recipes and found the program easy to use!
This is a great nutritional way to eat nutritional meals and not feel like you are on a diet
This is a great nutritional way to re-educate ourselves on food. It goes back to the basics and I absolutely loved it
19 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hey Caroline, thank you so much for your amazing feedback!
Excellent (Due to health problems )
Excellent (Due to health problems I can no longer. Participate .)
19 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Raymond,
Thank you for your review! Glad that you enjoyed the program.
We wish you well moving forward.
I found this easy to follow
I found this easy to follow, most of the meals good
18 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hi Donna, thanks for taking the time to leave us a review. We are so glad to hear you enjoyed the meals and found the program easy to follow!
Easy to follow diet and useful app
I found the diet easy to follow with a varied meal plan.The app took away a lot of work in planning food. Having the tracker capability in the app was also very useful.
12 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Thank you for the wonderful feedback Matthew! We are happy to hear that you found our TWD app easy and beneficial to use throughout your program!!
Resposta da CSIRO Total Wellbeing Diet
Thanks so much for your feedback Jennifer! We are happy to hear that the program worked for you and was very helpful with your weight loss goals!
All good well presented and clear to…
All good well presented and clear to understand
5 de dezembro de 2024
Resposta da CSIRO Total Wellbeing Diet
Hey Juleen, thank you so much for your great feedback. We are happy to hear that you have found it easy to follow!
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