CSIRO Total Wellbeing Diet Opiniões 1907

The only diet where I have not been hungry and lost weight. Excellent.

I liked the choice of food and the menu plans, it was easy to work out a plan and stick to it.
I am happy I have lost around 7 kilos now I will have to continue eating well but carefully.
Thank you for the encouragement, I needed it.
I would have liked to continue but being a Red Cross volunteer, I was called to help with disaster areas and it was difficult to keep to programme.
Thank you for a great programme, it’s the best I have ever tried.

After my 6 month program, I initially forgot to cancel the program. After getting charged again, I went online and cancelled the program. Some time later we notice that fees were coming out of our account at the higher monthly rate when I had cancelled online. Also, if I had wanted to continue, I would have signed up with a 6 month or 1 year program as that is far more economical. If I had had the 6 month program I signed up for repeated, then that would have at least been less cost than repeated payments. When we phoned up, the consultant lacked any compassion for our situation. She spoke over us repeatedly so that we were not even able to finish explaining our situation. At one stage she even said, 'Let me finish' when she was just explaining company policy for the third time. Company policy is fine but the company does not take care of customers. I cancelled online and continued to be charged. When she finally asked what we wanted, I suggested at least some of a refund for past costs. My husband, who forgot to cancel, didn't ask for this. We have recommended this program to a number of our family and friends but now feel like we don't have the confidence to do this. This system needs an overhaul. Once your chosen subscription comes ready to lapse, you should be asked if you want it to continue and at what rate. E.g. Monthly payments, 6 monthly, yearly etc. But they should not just keep charging you. despite that being in their initial sign up information, continuing payments indefinitely does not help their customers which is what a good service provides. Customer satisfaction keeps customers coming back or referring the product to others. Over all I am highly unsatisfied with the lack of understanding that this was handled with. Surely, seeing that there was zero use of the product counts for something? We were paying for something we did not use or get. I asked for a reference number to confirm that our programs had been cancelled. She didn't provide one. She didn't provide a contact name. How do we even know that our subscriptions have been cancelled?

great recipes, easy navigation to find things, Total Well Being really suited me and I'm pleased I gave it a go

The plan is great, if the recipes don’t appeal, you can plan for yourself. As someone with no access to a computer, I found the app to be difficult to negotiate.

Sachets are full of sugar and highly processed. Beware it's 12 months of subscription as they smuggly told me.
If you're a diabetic be prepared for the sugar highs and lows. I used two Sachets then stopped because of the sugar issue .

UPDATE AFTER REPLY

Considering this is a weight loss program the sugar should not have been so high. It tasted like a dessert. Also, using the CSRIO to promote this junk is a ruse. You used a trusted name in a period of the year when people are making lifestyle changes to profit. I just want my money back and the deductions to stop. I have a lot of time on my hands

So easy to follow. From shopping list to easy simple healthy eating. Loved it

I've tried so many ways to lose weight but TWD is the only thing that has had a long term effect. Over 2 years I have lost 10kg and have another 5kg to go. I have learnt to eat more protein,less carbs and to increase my fruit and vegs. It's been as simple and as difficult as that. The weekly weigh in and food records have kept me on track. I recommend it.

Lots of information and easy to follow plan.

The program works as long as you dedicate yourself to it. There is flexibility in all of the elements and you can always find something to suit your taste or ability.

I found the system easy to follow and I did not feel deprived or "on a diet" The recipes were delicious and did not consist of expensive ingredients.

I achieve my goal, been eating healthy and learnt how to be conscious of what I eat. Great program.

I was motivated and it worked. Plan was easy I just gave up bread rice and potatos with very few indulgences. 12th November 2023 to today 24th February 2025.

I have learnt a lot through the TWD. Using the tracker and the food unit system is extremely helpful.

Hard to use and no vegetarian option readily available

I lost the weight that I wanted to loose, I loved how EASY it was to follow a diet that not only taught me so much but was delicious and EASY to fit in my busy lifestyle. I could not believe the percentage of measurements I lost all over my body. I lost 10 cm around my waist!!!! I am very happy that I joined TWD. You taught me so much that I just do not need the app anymore. Thank you

Great meal plans, easy to follow recipes

Change your mindset about food
This is the first 'diet' where I haven't had to feel guilty about food. I rarely felt hungry, didn't have to count kilojoules, just monitor proportions and food types. It's not a magic fix, but takes effort, especially in the beginning. Now, after 24 months I've kept off my 20 kgs, and feel so much better.