This program provides a really solid understanding of what to eat to maintain a balanced diet while working toward weight loss. It includes a variety of meal plans and recipes that make it easy to g... Ver mais
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Leia as opiniões dos outros
The eating plan showed me how to pare back my food & modify my food intake in relation to the food groups. My diet was too carb heavy, eventhough I was eating good carbs. Loved the tracker& meal templ... Ver mais
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The CSIRO wellbeing diet helps you diet in a normal way. The choice of different meal plans caters for every type of person. The recipes are reasonable, tasty and very clever. The program lets you... Ver mais
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I lost 4 kg in 8 weeks, compared with unable to lose 1 kg in the past 10 years. TWD taught me the science and provided the calculators for me to track my daily & weekly food intake and exercise... Ver mais
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Informações sobre a empresa
Sobre CSIRO Total Wellbeing Diet
Escrito pela empresa
Australia's best weight loss diet program!
Transform your life with the CSIRO Total Wellbeing Diet! The scientifically formulated program combines delicious high protein meal plans with powerful online tracking tools to help members take control of their weight, improve their health and build better habits.
About the weight loss diet program
The online program provides you with all the tools and education you need to lose weight and build healthy habits.
You will have access to:✔ A high protein, low GI eating plan that is scientifically formulated by Australia's national science agency, the CSIRO.
✔ 1000s of delicious recipes and meal ideas.
✔ The option of meal replacement shakes.
✔ Online tracking tools so you can track your food, your exercise, your weight loss, steps and water intake.
✔ An Android and iOS companion app so you can see everything on the go.
✔ Simple exercise plans you can do at home.
✔ Weekly educational articles and emails to help you learn more about the science behind weight loss.
✔ Your own personal shopping list.
✔ A caring community of over 50,000 members.
✔ Optional one-on-one sessions with an Accredited Practicing Dietitian so you can face challenges and celebrate successes together.
✔ A refund offer^ of up to $199 on the upfront program plans
Our refund reward!
Escrito pela empresa
- Get back your $199 program fee 🎉
- To motivate you to give everything you've got on the CSIRO Total Wellbeing Diet, we offer a refund reward to members who complete and adhere to the science backed refund criteria. This means that essentially you can join our community for free! Learn more at totalwellbeingdiet.com.
Our refund offer.
You can get a refund of your fee if you successfully adhere to the 12 Week Program.
To motivate members to give everything they've got on the CSIRO Total Wellbeing Diet, we offer a refund to those who complete and adhere to the 12 Week Program's science backed refund criteria!
Informações de contacto
4,6
Excelente
2 mil opiniões
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Weight loss enjoyable and easy if you are committed.
I found the recipes to be easy to follow, meal preparation easy and meals tasty. I lost 22kg in 5 months with minimal exercise. I could still enjoy a daily beer and red wine and remain within guidelines.
7 de junho de 2025
Resposta da CSIRO Total Wellbeing Diet
Thanks for your review, Carmel! Congratulations, losing 22kg in 5 months is amazing! It’s great to hear the diet was enjoyable and easy to follow!
It's a very good diet if only I had the…
It's a very good diet if only I had the time to follow the recipe I find a little bit fiddly for one person otherwise it's a great diet.
5 de junho de 2025
Resposta da CSIRO Total Wellbeing Diet
Thanks for your review and providing your feedback, Margherita! We are glad you enjoyed the diet!
All the great choices in what you can…
All the great choices in what you can eat and not get bored eating the same food over and over
31 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for this wonderful feedback Allen! We are happy to hear that you have enjoyed all our recipes throughout your program.
TWD is more about learning better eating habits
The TWD not only provided great meal plans, the information and tips are very useful and kept me motivated. I especially enjoyed the Facebook Community Page.,
29 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thanks so much for your lovely review Sally! We're thrilled to hear that you found the meal plans helpful and that the tips and information kept you motivated. Wishing you continued success on your wellbeing journey!
Great meal ideas and easy menu
Great meal ideas and easy menu. Exercise guide and plenty of help if you need it.
28 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for your lovely review Debbie! We're so glad to hear you're enjoying the meal ideas, finding the menu easy to follow, and making the most of the exercise guide and support available.
TWD helped me succeed to lose weight I’d gained over last 18 months
TWD helped me succeed. I wouldn’t have done without the daily help tracker on the app.
28 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you so much for your lovely feedback Robyn! We're thrilled to hear that the Total Wellbeing Diet and especially the daily tracker, helped you succeed in reaching your goals. It’s so rewarding to know the program supported you through your journey over the past 18 months.
THE PERSONALISATION OF THE MENU PLANS…
THE PERSONALISATION OF THE MENU PLANS AND CHOICES AVAILABLE GAVE A VARIED AND INTERESTING DIET PLAN. THE PLANS WERE EASY TO FOLLOW AND IF SUGGESTIONS WERE FOLLOWED AND TRACKED, WEIGHT LOSSES WERE ACHIEVED. i WOULD RECOMMEND THIS WELLBEING DIET PLAN TO ANYONE CONCERNED ABOUT THEIR HEALTH.
21 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you so much for your lovely review, Gillian! We're so glad to hear you enjoyed the personalised meal plans and found the program easy to follow. It’s fantastic to know that the variety helped keep things interesting and supported your progress.
Achievable goals
Great choice of menus; helpful to have the shopping list and portion sizes; the workouts were achievable; I achieved my goal weight and got more fit.
14 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for your great feedback Rebecca and congratulations on reaching your goal!!
Highly recommended!!
The programme definitely works if you follow it and it is easy to manage no matter how busy your lifestyle. It all comes back to you and how motivated you are to lose weight!
11 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you so much for your wonderful feedback! We are thrilled to hear you found the program easy to follow and effective! Keep up the amazing work!
TWD offers easy to follow food plans
TWD offers easy to follow food plans, with recipes that work for a family as well as an individual. There is great group support and access to help and advice if you need it.
7 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for your review! It's great to hear that our meal plans are working for you and your family. We are glad to hear you're also finding value in the group support and guidance!
Sensible program
This is a good, easy to follow and reasonable program. Not a crash diet but sustainable lifestyle changes.
5 de maio de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you Alice for your wonderful review!
Resposta da CSIRO Total Wellbeing Diet
Thank you for your great feedback Veronica!
I've tried to cancel my subscription…
I've tried to cancel my subscription twice and keep getting billed $69 per month. I have emailed TWD and they just direct me to another company.
Really disappointed.
21 de abril de 2025
Resposta da CSIRO Total Wellbeing Diet
Hi Cindy, unfortunately we cannot find any correspondence from you via email so you may have been corresponding to a different company. We have reached out to you via email today to assist.
Love the science
Very helpful information and tracking of food groups. Takes a while to get the hang of it but then it all just clicks.
14 de abril de 2025
Resposta da CSIRO Total Wellbeing Diet
Hi Melanie, thanks for leaving a review. We are so happy to hear that you found the information helpful as well as tracking the food groups. Thanks again!
So many benefits
Found it easy to manage, lost weight quickly and felt so much healthier.
14 de abril de 2025
Resposta da CSIRO Total Wellbeing Diet
Hi Lynne, thanks so much for leaving us a review. So glad to hear you found it easy to manage and you are feeling much better!
The response back from TWD in regards…
The response back from TWD in regards to a refund request was fantastic.
Thank you for all your support throughout my journey
3 de abril de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for your feedback Cherie and congratulations on completing your program!
The support and the program in general
The support and the program in general. Loved the motivational talks from successful users every week.
6 de abril de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for the wonderful feedback, Valerie! We're so glad to hear that the support and program have been helpful for you. The motivational talks from successful users are always a highlight, and it's awesome that you enjoyed them!
Resposta da CSIRO Total Wellbeing Diet
Thank you so much for your kind words, Russell! We're thrilled to hear that the menus have been helpful and that the plan has supported your weight loss journey.
A balanced smart program to make losing weight more enjoyable and successful.
The CSIRO wellbeing diet helps you diet in a normal way. The choice of different meal plans caters for every type of person. The recipes are reasonable, tasty and very clever. The program lets you take control and choose the best way for you. It is a well balanced program encompassing not only menus but exercises, emotional support, education and regular updates. It is a diet without the stress.
13 de março de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you so much for your thoughtful review! We're thrilled to hear that the Total Wellbeing Diet has made your weight loss journey enjoyable and stress-free. It’s great to know that the variety of meal plans, tasty recipes, and overall balance of the program have been a perfect fit for you.
Csiro Eating plan
Simple recipes shows you how much or how little you are eating. Easy to follow. You can see where your diet needs adjusting. Easy to track your daily units
27 de março de 2025
Resposta da CSIRO Total Wellbeing Diet
Thank you for your review Jennifer! We're so glad to hear that you find the recipes simple and easy to follow. We appreciate your feedback! Keep up the great work!
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